What people are saying
Our company has partnered with Simple Change for almost one year. I reached out to Becky with several goals- to help our company execute a holistic wellness program for our 70+ employees, using the latest and greatest in workplace wellness best practices and within our outlined budget. Becky and her Simple Change team have met and exceeded our goals by introducing financial wellness tools, quarterly chair massage and gentle yoga classes, monthly healthy snack and a myriad of other programs. Becky’s wellness philosophy is to introduce those small and simple behaviors that hopefully aggregate over time into all-around healthy behaviors that are constant and long-lasting. I appreciate this approach to wellness over the old-school method of lunch and learns and biometric screenings. Becky works with me to review the program outcome and make recommendations to increase engagement. As a result, our employees are very satisfied with the programs offered and I’m grateful to have a business partner who executes on our behalf allowing me to focus on other strategic HR programs and objectives.
I was looking to create a healthy culture at our company and Simple Change Wellness has helped us immensely with this effort. Becky and the team focus on the key wellness priorities that allow your teams to make healthier choices around nutrition. They also share techniques to incorporate simple exercises and lifestyle choices for increased strength and productivity. Becky will evaluate your needs and develop the program specific to your company. The experience is educational and fun.
I just wanted to let you know that you were a bucket list item or a dream realized for me this year.
I have been wanting to do the ‘nutritionist’ thing forever and I am so glad we did it as a company. You have given me a new lease on life (and on my body!)
You and Katherine are true professionals!
SimpleChange is not a typical wellness consultant with a list of programs. Becky quickly assessed what already mattered to us, then made it better. Our staff and our many seminar guests are now enjoying the “fruit”of her guidance, and her solid equipment and inventory recommendations!
Working with Simple Change Wellness has been great for my company. We had been searching for a wellness program that was the right fit for our size company and Simple Change is just right for us. They built a custom program specifically for our needs. They asked about our goals (programmatically) and then they measure back to them. The sessions are informative, realistic and fun. We have had great participation within our company and the feedback from our staff is very positive.
The program lives up to all that was promised to us – simple changes can make big differences in our overall health.
Becky – and her capable team – with Simple Change Wellness are really helping shape the way our staff looks at nutrition and health. Her sessions are packed full of practical tips that we can implement in our work lives – and then apply at home with our families. And the changes we are making really are simple. Who knew there was so much hidden sugar in foods? We’re reading labels. We’re taking stretch breaks. We’re encouraging one another and holding each other accountable for better health, one day at a time.
I’m standing a lot more throughout the day, parking further away, and taking moments to walk away from my computer and do a couple laps.
With kids and life and work, I had every excuse not to exercise, but this program has shown me how easy it is if I make the effort to move more throughout the day.
Becky has made a huge, positive impact on us. We changed how we snack and added ways to burn calories while at work. And we have bonded together because it feels like we are all on a team working toward a common goal with Becky as our leader.
I’ve found that the simple changes Becky suggested are easy to implement. I hardly notice I’m “working” at making changes.
This has been an eye-opening experience. Not only was I shocked to realize just how much I had been sitting throughout the day, but I was pleasantly surprised by how easy—and tasty—it was to improve what I ate and drank at work, too.